Spiced Berry Smoothie

This smoothie combines mixed berries (hello, antioxidants and skin-loving polyphenols) with a sprinkle of cinnamon, clove, ginger, and nutmeg, warming spices that calm inflammation and add cozy flavor without added sugar. A spoonful of flax seeds brings in omega-3s and fiber to keep your gut happy and your glow steady all day long.

Blend it all with a splash of almond milk and some protein powder, and you’ve got yourself a cup of pure vitality.

Each sip is like sunshine and spice had a berry-scented baby, delicious, nourishing, and delightfully good for you.

This smoothie is easy and absolutely delicious. Let your senses savor the color, the aroma, the warmth of the spices and enjoy each sip.